By next week, you will be ready to establish a new routine. As you gently whip yourself into shape, you might find yourself at the kitchen table with scissors and glue. Is that a chore wheel you're making?
Be a Good Example.
Make healthy eating and vegetables a part of your own dietary habits. Keeping vegetables as the central part of your lunch and dinner shows kids that they are what everyone is eating and that there is no other option. Kids tend to model the same eating habits that they see you doing, so let them see