Oct 23 - Nov 21

Daily tips

Saturday - May 26th , 2018
Ever notice how many animated characters meet a tragic end? Better have plenty of tissues on hand if you and the kiddo are taking in a movie or video. It may be waterworks time for both of you before it's all over.

Be a Workout Ninja.

Sport and health
Stealthy workouts become a must when your schedule is overflowing. “You have to sneak around and get your workouts in wherever you can – and sometimes that means in some curious ways,” says Atwood. “But you can do 10 to 15 minutes of strength training while the kids are eating. Find a
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