Oct 23 - Nov 21

Daily tips

Sunday - March 18th , 2018
You're a force to be reckoned with on the job front. Anyone who dares challenge your authority is no match for you. With the tyke, too, you deftly set limits, such as how many cookies or hours of video-watching, are allowed.

Make the Jungle Gym Your Bootcamp

Sport and health
Who says that you’re too old to play outside? “When I take my kids to the playground, I try to play right along with them. I’ll do triceps dips off a bench, incline push-ups, step ups, and try to do a pull-up on the monkey bars,’ says Bekkala. “Those little bursts of activity do add up
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