Mealtime may be more fun for you than for the kiddo. Just because you're on a nutrition kick doesn't mean the baby will go crazy for it. Let them ease into that plate full of green things at their own pace. They'll thank you later.
Audit Your Schedule.
Sport and health
“Regular exercisers don’t find time, they ‘take’ time,” says Grand. “Most of us have unused chunks of time in our day. Those 30-minutes we spend on Facebook or Pinterest. Those 10-minute intervals we spend checking email or cleaning. Pay attention to how you’re spending your time and