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Sep 23 - Oct 22

Daily tips

Friday - November 17th , 2017
Ready, set, go. Let's see who can just lie around the house and do as little as possible today, you or your tyke. They won't mind a little time off, but it is you who will benefit the most from this chance to recharge your batteries.

Music Class for Them…Gym Class for You.

Sport and health
Between soccer practice, ballet or music lessons, kids are sometimes as busy as their parents these days. “Use the time that your kids are in classes,” says Alvarez. “Your kids are getting their fitness in, why shouldn’t you?” While her son is at soccer practice, Meyer squeezes in time on
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