You feel the need for a change within your home, but don't do anything drastic just yet. Talk with your housemates first and discuss your ideas. This could be the start of a new project that will bring pleasure to you all and enrich your relationships through common goals. It could be as simple a project as moving furniture out to the carport then shampooing the rugs.
Make the Jungle Gym Your Bootcamp
Sport and health
Who says that you’re too old to play outside? “When I take my kids to the playground, I try to play right along with them. I’ll do triceps dips off a bench, incline push-ups, step ups, and try to do a pull-up on the monkey bars,’ says Bekkala. “Those little bursts of activity do add up