This has been a week of soul-searching for you. While you're taking stock, you might at well make a stock -- perhaps a hearty soup is in order to nourish yourself and the ones that you love so much.
Understand How Children Think About Food.
Children see the world differently and have different values from adults. Arguments about how vegetables are healthy won't get you far with little kids. Instead, try encouraging your kids with statements like "vegetables help you to grow strong muscles" instead of "it's healthy." Knowing a certain