A new hairdo would do wonders for your morale and help you feel the freedom to let your natural inner beauty shine. Consider different hues you can play with, too. And make sure you find someone who's competent. If your usual stylist isn't working, ask around for references.
Teach them self-esteem.
Sport and health
I am borrowing this one from Leo’s list, because it is so important. In fact, I agree with Leo that high self-esteem is the single most important gift that a parent can give their kids. A person with a high self-esteem values herself and will not get into, or stay in, an abusive relationship. A