When her childrens’ increasingly early wake-up times threatened to ruin her early morning jog, Morrison ran with it. “I’d put them in the jogging stroller and take them with me. I’d sing and chat during our run together. Instead of spoiling my run, it just made it a little bit sweeter,” she says. Michele Gonzalez of NYC Running Mama, also relies heavily on a running stroller. “It requires a bit more planning since the kids have to be dressed and I have to pack snacks, books and drinks, but it was a great way to spend time with them while exercising,” she says.
We're eager to equip you with the most actionable advice for every day of your life!