Sport and health

Saturday - December 16th , 2017

Ditch the guilt.

Guilt seems to be one of the most common side effects of motherhood. A friend once told me that she feels guilt every single day. I too am often guilty of feeling guilty. But I am working on it: guilt is unhelpful and a terrible waste of time and energy. Once you make a decision, whether a major one like staying at home vs. going back to work, or a small one like allowing the kids to play a computer game while you have some time for yourself, try to avoid second-guessing yourself. You are doing the best that you can. No one is perfect, and you are not expected to be a perfect mom or to never make mistakes. As long as you love them and provide their basic needs, your kids will turn out fine. Really.